Programmes
Our Programme
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Enrichment Programme
Fitness made fun – beyond the classroom.
KFOW’s Enrichment Programs are exciting, stand-alone fitness sessions that complement school and childcare schedules. Delivered on-site, these high-energy classes introduce children to structured movement, gymnastics-inspired activities, and fun physical challenges all designed to support healthy development while keeping kids engaged and active.
Embedded Programme
Movement, built into the school day.
Our Embedded Programs are fully integrated into the school’s curriculum, making fitness a seamless part of every child’s learning journey. With progressive lesson plans aligned to developmental milestones, we help schools build strong, confident learners through structured physical education, all delivered through our mobile gym platform.
Personal & Group 1-on-1 Coaching
Tailored fitness for every child.
Designed for children who benefit from personalised attention, our 1-on-1 and small group coaching sessions are customised to each child’s needs. Whether it’s improving motor skills, boosting confidence, or reaching specific fitness goals, our trained coaches create a safe, supportive space for every child to thrive — at school, at home, or on the go.
Corporate & Community Events
Family-friendly fitness that brings people together.
Make your next event unforgettable with KFOW’s mobile fitness experience. Perfect for corporate family days, school fairs, and community gatherings, we set up interactive fitness stations and fun activity zones that keep children engaged while promoting healthy, active lifestyles
